Showing posts with label Healthy Food. Show all posts
Showing posts with label Healthy Food. Show all posts

10.08.2011

TILTE's Panzanella Salad.

This is a recipe for something healthy I ate.

I figured I should share it with you right away because I'm probably going to fall off the wagon before the week is over (I've already fallen off several times, actually) and I'd like to look back on this glorious moment and feel all nostalgic about that one time I became super healthy and fit.

Important Note: If you omit the chicken from this recipe, it is TOTALLY SUITABLE FOR VEGETARIANS AND VEGANS!!!

TILTE's Panzanella Salad

INGREDIENTS

- Italian Bread
- Italian seasoning
- olive oil
- 20 cherry tomatoes, halved
- red onion, sliced into thin strips (however much you like)
- 8 leaves fresh basil, chiffonade'ed
- 1 avocado, sliced into wedges or cubes
- 1 chicken breast (we cooked extra, but all you need for this recipe is one)
- 3 white potatoes
- 2 tbsp red wine vinegar
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1/4 tsp salt
- 1/4 tsp pepper
- romaine lettuce

Missing from this picture: Italian seasoning, olive oil, garlic, salt, and pepper

DIRECTIONS

Sprinkle salt, pepper, and onion powder on both sides of chicken breasts. Place in a shallow baking dish that's been coated with olive oil. Cook for roughly 25 minutes at 400- or until juices run clear.



Slice bread into cubes and place on a cookie sheet. Drizzle with olive oil and Italian seasoning. Throw it in the oven for 15 minutes. Or until they're toasted the way you like it.



Boil whole potatoes until you can easily stick a fork in them.



Once chicken is done cooking, cut into cubes. Throw chicken, tomatoes, onion, basil, potatoes, avocado, croutons, and lettuce into a large bowl.



In a screw-top jar (or one of those "make your own salad dressing" containers), combine vinegar, olive oil, garlic, salt, and pepper. Shake that shit up. Pour over salad.

Eat it.


This salad is perfect for people who are NOT very "salady". The ingredients are hearty and filling and the dressing is full of flavor. I will definitely keep this on my regular dinner rotation.

Anyone out there willing to try it, let me know what you think!!

Boner'ppetite.
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10.04.2011

I'm Going to End Up Eating Kibble When No One's Looking.

I'm sure everyone* (*no one) has been majorly concerned about my whereabouts lately and wondering why my posts have been so few and far between.

So I'm here to tell you all* (*mom) not to worry, everything is going great. And by "great", I mean "fat". And before you embarrass yourself and ask if I'm pregnant, let me say No, I am not pregnant. So when you see me out at happy hour, don't be worried that I'm damaging my unborn baby. There's no baby. It's just waffles.

Now that we've gotten that out of the way.

I have something to share with you today. It's something that I'm pretty fucking excited about, but I realize that you probably won't give a shit about it. That's totally fine. Based on my analytics, I've come to accept the fact that our friendship "honeymoon" may have come to an end.

Alright, so the big topic of discussion is... my diet.

My diet is shit and I'm gaining weight and I'm not looking good.



With that said, I'm taking a stand against my chins and butts, y'all.

And I'm inviting YOU to stand against my chins and butts with me. (I know what I said.)

I created an account on DailyBurn to track everything I eat. With every item I track, my counter updates and lets me know how many calories, grams of fat, grams of protein, and grams of carbs I have left in the day in order to stay within my "lose weight" range.

If you're interested in making a DailyBurn account to track your food, let me know and we can be buddies! We can totally keep each other motivated AND get ideas from each other for healthy meals. And don't worry- nobody can see your private details (weight). And if we become buddies and it turns out you actually CAN see my weight details, you better fucking pretend like you never saw that shit.
Disclaimer: If you're one of those super competitive people and you have no problem going all anorexic and shit, we can't be friends.

And to get the ball rolling on this bitch, I'm even going to share my digits for today:

See that exclamation point in the "Fat" category? That means I did an OUTSTANDING job at overeating fat today. Also- it looks like someone needs to drink more water.

So... Who's in???
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6.30.2011

Food Review: Odwalla Super Protein



I think this pretty much covers it.


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6.06.2011

Ladies Who Lunch.

Last week, my blogger-and-real-life friend Crying is the New Croquet decided to host a Ladies Who Lunch. And since we all know I like to eat, and in some parts of the world I might be considered a lady, I was all over it.

On the Menu:
Bruschetta
Black Bean and Corn Salad
Chef's Salad

For the Kids:
Dino-Bites
Pizza Roll-ups

I'm sure you'll be shocked to know I was too busy strapping on the old feedbag to get recipes for everything. But I did manage to get the deets on my two favs, the Corn and Bean Salad and the Pizza Roll-ups.

Black Bean and Corn Salad
1 can of black beans.
1.5 cups frozen sweet organic corn.
2 scallions chopped
2 cloves of garlic (crushed through a press)
1 tomato diced
Olive oil (about a tbsp or less if you want it lighter)
Lime juice
Salt

Rinse beans. Combine all ingredients. Let it sit and mingle for a few hours. (Can also be served wrap style with Bibb lettuce.) (I ate it with a shit ton of tortills chips.)

I couldn't stop eating all her beans and corns.

Worth Noting: Word on the street is, this is a Weight Watchers recipe. Which is shocking because it was fucking delicious and usually I only like stuff when it's one Weight Watcher's "EAT THIS AND DIE" list.

Pizza Roll-ups
Pillsbury pizza dough
Sauce
Cheese
Pepperoni
and any other toppings you might like

Flatten out pizza dough. Prepare with toppings as usual. Roll up into a log. Slice into generous 1 inch thick rounds. Fit rounds side by side in a round pie dish. Bake according to dough instructions or until tops brown.



Here are some other shots of the stuff I ate.

Every lunch should have Mimosas. Whether you're on the clock or not is irrelevant.

Bruschetta vs. TILTE. (Spoiler Alert: I won.)

A salad topped with potatoes, avocado, and chicken (among other things) is MY kind of salad.

More pizza roll-ups.

Bailey, the Wonder Weiner/ Butler. He sat on his butt like this the whole time we were at the table.

Boner'Ppetite.
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